Clubbercise- combat + tone

Clubbercise- Combat + Tone WHAT'S THAT?

Clubbercise Combat+Tone is a cardio workout that's designed to help you release stress and tone muscles.Like Clubbercise, it's taught in a darkened room with glow sticks and set to a soundtrack of the biggest club anthems from the 90s to the latest hits.

It's the perfect class for you if:

You prefer less dance-based workouts and more punching, kicking, jumping, squatting and lungingYou're looking for a workout to complement your existing Clubbercise classes that offers different fitness benefits

WHAT DO I NEED TO BRING?

A good pair of trainers, comfortable clothes that are easy to move in and a bottle of water

WHEN AND WHERE ARE THE CLASSES?

Marske leisure Centre

Tuesday 5.30-6.10

HOW MUCH ARE THE CLASSES?

£5

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